I listen to a ton of different podcasts when I'm in the car. One that I listen to pretty regularly is Happier with Gretchen Ruben. She and her sister Liz host a weekly podcast. One of the things they talk about each episode - Gold Stars and Demerits. They each talk about something they get a gold star for and also something they kind of goofed up on or wish they had done better.
I think I'd like to make this a weekly thing here as well. Tell me one thing you're going to toot your horn about (giving yourself a gold star) and one thing you wish you'd done better (giving yourself a demerit) in the last week.
Gold Star...
If you know anything about me, you know I'm involved in no less than 94759734 things and always have a million things going on. Well.....I'm pretty proud of myself because I stepped down from a committee I was sort of bullied to be a part of. And it felt GOOD!!!
Demerit...
As many of you know, I'm diabetic. I had my checkup yesterday and my numbers were up. That, for sure, gets a demerit!
How about you? What's your gold star and demerit for the week?
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